September 2024

Speed, Power and Endurance! HIIT Drum Practise: Day 29

Speed, Power and Endurance! HIIT Drum Practise: Day 29

https://youtu.be/Fi978FI0CI0 Speed, Power and Endurance! HIIT Drum Practise: Day 29. Over the past month I have been practising everyday using the HIIT timer method (otherwise known as ‘The Optimised Practise Method’ © Richard Hemmings 2023). This 37.5 minute workout comprises 25 sections, each working for 1’20” resting for 0’10”. Q: Am I getting any better? […]

Speed, Power and Endurance! HIIT Drum Practise: Day 29 Read More »

25 Exercises Straight Through! HIIT Drumming Workout Day 19

25 Exercises Straight Through! HIIT Drumming Workout Day 19

https://youtu.be/igSEoy1OCdE 25 Exercises Straight Through! HIIT Drumming Workout Day 19 – This 37.5 minute workout features the single stroke roll and variations of the single paradiddle, plus the usual interpolation exercises, single hand rolls and something called “Jim’s Rudiment” which my drumming cousin Jim posted online ages ago. It goes like this: Jim’s Rudiment (see

25 Exercises Straight Through! HIIT Drumming Workout Day 19 Read More »

36 Minute HIIT Drumming Practise

36 Minute HIIT Drumming Workout For Speed, Strength & Endurance

https://youtu.be/pTrmXU-lFp4 36 Minute HIIT Drumming Workout For Speed, Strength & Endurance – This workout is in three parts, each lasting about 12 minutes. I wanted to have a longer workout today so I’ve extended the ‘work’ sections to 75 seconds and reduced ‘rest’ to 15 seconds.  There are a lot of paradiddles to get through,

36 Minute HIIT Drumming Workout For Speed, Strength & Endurance Read More »